Tibetan Yoga is being taught at 3PM on Sunday's here at
Dragon Seat by Chuck
Sullivan a local acupuncturist and Chinese Herbalist who has worked with opening
energy pathways in the body for many years. This is open to all regardless of
physical condition and is done in a chair. There is a meditation and
contemplative component to the yoga.
I Am Home - Community of Mindful Living; home of the "Mindfulness
Bell" magazine with news, articles, and talks by Thich Nhat Hanh and
other Order of Interbeing members.